Phase 2 - Progress & Refinement (16-Week Hypertrophy)

PHASE 2: Progress & Refinement (Months 5-8)
This is where the transformation becomes obvious.
The Focus:
📈 Progressive overload
🍑 Glute hypertrophy
📐 Symmetry & roundness
🧪 Nutrition refinement
Results You'll Notice:
🚀 More lift
🍑 More fullness
💪 Greater lower-body strength
🔥 Leaner body composition
🛑 Elimination of plateaus